Take advantage of these free healthy living sessions – there are still places available:-
- Yoga for beginners
- Relaxation for beginners
- Energy Care for Carers
- Healthy Eating
- Exercise Mobility
All these sessions are taking place at Pedal Power on Thursdays and Fridays for the next 6 weeks. Sessions last for 30-60 minutes.
If you or the people you support are interested in attending, please respond by email to book a time and place, or ring for further information.
Email address: [email protected]
Web address: www.cardiffpedalpower.org