Deepening into Life and Living – Mindfulness and Therapeutic Writing

Tŷ Newydd

Image of Ty Newydd houseWith Trish Bartley and Jill Teague Friday 12 – Sunday 14 April, 2013 Tŷ Newydd, Llanystumdwy, Criccieth, Gwynedd, LL52 0LW  – Fee: £220 (single room); £180 (shared room).

This experiential course will offer an opportunity to practice mindfulness and a range of therapeutic writing approaches through the interactive use of poetry, prose and guided meditation.

They will explore ways of integrating mindfulness and writing into everyday life, in a supportive, non-judgmental and inspiring environment, with a view to promoting personal creativity, self-compassion and   well-being. This course will be of interest to anyone wishing to embark upon or deepen their own mindfulness and writing practices, whether as a beginner or as someone with experience.

Jill and Trish have been working together for many years in a number of health and creative contexts.

There are a number of bursaries available for this course. To apply for a bursary or for more details of the course please go to Literature Wales web site at: “http://www.literaturewales.org”